how many hours do you sleep per day?

Member2019

• Mar 28, 2008

• #21

On average, 4.5 hours.
Infrequently, 6.0 hours.
Virtually never, 7.5 hours.

More than 7.5 hours is a waste for myself.
My body prefers 7.5 hours, as most studies show as well.

 

Eric Lindros

#88

• Mar 28, 2008

• #22

Between 6 and 8 hours.

 

poggy

• Mar 28, 2008

• #23

None, I sleep at night

 

Brown Eyes

• Mar 28, 2008

• #24

I tend to need eight, although recently I don't seem able to get up until I've had nine or ten which is starting to seriously concern me...

 

Bigoldowls

• Mar 28, 2008

• #25

If I can achieve between 7 and 8 hours per night then I'm fine.

 

slowhand

Closed Account

• Mar 28, 2008

• #26

It all depends usually 7 and 8 hrs on most days and there's days I dont sleep not as much.

 

Mistyck

• Mar 28, 2008

• #27

3-4 hours

 

SacramentLoG

• Mar 28, 2008

• #28

6 hours usually, did I mention that 3rd shift SUCKS?

 

E-Ann-Hilden

• Mar 28, 2008

• #29

Weekdays 7-8
Weekends 9-10

 

P

Perilypos

Retired Moderator

• Mar 28, 2008

• #30

From Monday to Friday usually 5-7 hours daily.
On Saturdays and Sundays 10-12 hours.

 

pitino

are you talking to me?

• Mar 28, 2008

• #31

usually 6-7 but i need a couple more

 

Quagmire33

• Mar 28, 2008

• #32

varies from 5 up to 8 generally if only I was a student again

 

ballzano

• Mar 29, 2008

• #33

as many as possible, sleep is healthy, lack of sleep is hard on your body. It contributes to diabetes and heart disease and probibly much more

 

Mr Big Boobs

• Mar 29, 2008

• #34

Im about 7 hrs.

 

ArabJames

• Mar 29, 2008

• #35

depends....

 

F

FAH-Q

Banned

• Mar 29, 2008

• #36

ballzano said:

lack of sleep is hard on your body.

Click to expand...

so is too much sleep. :hatsoff:

 

jk34

• Mar 29, 2008

• #37

week:5 to 6
weekend:6 to 7
at work:1 to 2

 

T

thegod

• Mar 29, 2008

• #38

exaclty 8 every day. sleep at 1. arise at 9

dont like to sleep more becuaes its a wasteo f time

 

Sherlock_Holmes

• Mar 29, 2008

• #39

When I sleep too long I tend to get a headache.

 

B

BlueBalls

Dead

• Mar 29, 2008

• #40

Depends between what i have to do the next day it can be as low as 3 hours or as long as 11, Id say on average about 9 hours